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Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts

Tuesday, 3 September 2013

Gluten Withdrawal

Fields of wheat
Fields of Wheat by victorgeere - Flickr

It’s been a few weeks now since I tried to cut gluten out of my diet – spurred on by learning that undiagnosed gluten intolerance can cause miscarriage and hoping to cure my migraines as a happy side effect. It has been anything but easy and like sugar, it’s only when you try to cut something out that you realise how prevalent it is in your diet. Bread, pasta, cereal, gravy, yorkshire puddings, fish fingers, Quorn products…. It felt like everything I ate contained gluten.

Tuesday, 6 August 2013

Gluten free? Sugar free? Food free?



Story so far… I had a miscarriage, it was my second one, I came across an article on line about a fertility diet that allegedly helps reduce your chances of miscarriage (no sugar, organic diary, no soy, no tuna, organic fruit and veg), so I went sugar free and started following the rest as best I could.